Food first
Every bite is a whole food you can buy anywhere. No supplements, no powders.
Coming soon to iPhone
Eat your skincare.
Three tiny bites a day, for 30 days, plus glow recipes from what’s already in your fridge.
Daily3 tiny bites
Plan30 days to glow
RecipesFrom your fridge
Your daily missions
3 tiny bites. Every day.
A sip, a snack and something to add to your plate. A new set opens every morning, so all you ever have to think about is the next bite.
Here’s Day 1. Tap the circles to try it.
A plan that adds up
Your 30-day glow plan
Four phases, 90 bites, one small habit at a time.
Day
12/30
18 days
to your glow revealPhase 2 · Glow35 of 90 bites eaten
Days 1–7HydrateWater-rich foods & vitamin C- Days 8–14GlowVitamin C & colourful plants
Days 15–21FirmProtein, vitamin C & omega-3
Days 22–30CalmGood fats, water & colour
Fridge scan
Snap your fridge. Cook the glow.
Point your camera at the shelves. GlowPlate spots your ingredients and shows you what you can make tonight, best glow first.
- Finds what you already have
- Matches it to glow recipes
- Less shopping, less waste
Glow recipes
Recipes your skin will love
40 recipes built around real food, and nearly all of them are ready in 20 minutes or less. Each one shows what it feeds your skin.
Vitamin C
Omega-3
Protein
Hydration
Trust
How we choose your bites
Claims we can stand behind
Benefits use wording authorised in the EU Register of Health Claims. Where no authorised claim exists, we describe the food plainly.
Reviewed by a dietitian
A registered dietitian checks every bite, amount and sentence before it reaches you.
The waitlist
Your plate is almost ready.
Join the waitlist and we’ll email you when GlowPlate lands on the App Store.